How to use Metamucil for FAST Weight Loss for Women & Men

http;// We just put out a video showing you the advantages of using Metamucil fiber in our Saturday Morning Diet program. Metamucil® is different than clear-mixing fiber supplements, because it has psyllium fiber. We mixed both Metamucil and the leading clear-mixing fiber, containing wheat dextrin, with the recommended amounts of water. We then added cooking oil, dyed red, to both, to represent cholesterol. The psyllium fiber found in Metamucil gels and traps the oil like a sponge. The clear-mixing fiber does not. That’s how Metamucil works in your body. As the psyllium fiber enters your stomach, it forms a gel that traps and helps gently remove waste and some cholesterol. Clear-mixing fibers, like wheat dextrin, don’t work like this. Compare fibers today, and choose the fiber supplement that gels, traps, and helps remove—Metamucil. It’s different because it gels. It’s Metamucil. Bill and Joan Loganeski have discovered a meal replacement you can make at home for very little money and when combined with our Saturday Morning Diet plan it will help you lose the weight. The Saturday Morning Diet channel is our educational and information channel to help you use lose weight in a healthy way. weight loss, exercise, free, meals, meal plan, diets, program, easy, healthy, foods, quick, rapid, diet, health, “weight loss”

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{ 19 comments… read them below or add one }

JoanLoganeski February 29, 2012 at 8:47 am

No , thank you for the comment. Much success!!

oakanagan February 29, 2012 at 9:18 am


gfrd526 February 29, 2012 at 9:52 am

Oh hey! Have you heard about – fast abs magic (should be on google have a look)? Ive heard some pretty good things about it and my mate got detailed 6 pack abs and lost crazy amounts of weight with it.

MrsZombabe February 29, 2012 at 10:24 am


Read the package.
The powder one says you can use it up to three times a day. It all depends on your body. Find what works well for you

JoanLoganeski February 29, 2012 at 11:08 am

Thanks for the kind words!!

TylerTolmanTT February 29, 2012 at 11:13 am

What ever you used worked out great for the vid! Keep them coming!

jorinaization February 29, 2012 at 11:53 am

Hi! Have you considered intellectus 424 diet (just google it)? Ive heard some awesome things about it and my father lost tons of weight with it.

JoanLoganeski February 29, 2012 at 12:28 pm

Yes, I have been taking everyday for over 15 years. My doctor told me to do it to void polyp. All it is fiber, nothing more. Go to their website fore information.

StriveProductions February 29, 2012 at 1:15 pm

i have a question and i want a serious anserw can u take metamucil everyday? or it is it gonna mess up ur intestine i need a anserw please

JoanLoganeski February 29, 2012 at 2:04 pm

Yes the last time I looked Bill Loganeski was a male. The internal digestive track is the same for both males and females.

neoimean7 February 29, 2012 at 3:00 pm

i just wanted to make shir this was for men too

is shir a real word?

JoanLoganeski February 29, 2012 at 3:42 pm

bluenew88888 wrote ” I don’t think so not 5-7 pounds a week”. We just reviewed the video and can not find where we mention 5-7 pounds a week. That was a comment from one of our viewers. Thanks.

bluemew88888 February 29, 2012 at 4:30 pm

@bluemew88888 now the key is to add this fiber to diet and excercize cause with out getting to graphic here lol if you count calories and you eat the right foods thats step 1. now exercise will burn the fat you have breaking it down. you sweat some out but the rest of your fat is gonna come out of the poop shoot thats step 2. finally this fiber will gell and pull the sh!t right out of you lol pun intended that is the final step. please dont take this as offensive i just wanted to tell ya facts

bluemew88888 February 29, 2012 at 4:52 pm

i dont think so not 5-7 pounds a week but yes you are right its good for losing weight among other things like the detox your also right on. but to point out bout the weight each spoon full of this powder contains 5grams of fiber. daily recomended dose is 30 but you can do 40 grams. now for each gram of fiber you eat you cancel out 7 calories. so 7×30=210 calories a day 210×7=1470. now 1 pound equals 3500 calories so thats a little less than half a pound you could lose over a week.

alynng08 February 29, 2012 at 5:34 pm

I’ve used this several times too maintain my weight and too lose about 10lbs it works as a detox for your colon and its so much cheaper. I use the berry flavor kind its awesome. drink about 4 8.oz drinks made of this daily you’ll lose at least 5-7lbs in a week.

prisskitajoe February 29, 2012 at 5:53 pm

Thanks for the great information on Metamucil. I’m putting together my shopping list for the Joan bars, so I’m going to add this too.

athomas1124 February 29, 2012 at 6:38 pm

I am definitely going to try this. Doctors recommend Metamucil a lot so they know something…lol…

JoanLoganeski February 29, 2012 at 7:19 pm

I am glad that we were able to share this information with you.
Best of health from the team at the Saturday Morning Diet

grocerygurus February 29, 2012 at 7:44 pm

Makes sense and makes me feel fuller in my smoothies. Thanks for letting me know Im on the right track.

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