How much weight could you lose if you ate 700 calories per day?

Question by : How much weight could you lose if you ate 700 calories per day?
How much could you lose in 5 weeks?

Is it possible to lose weight in just one week?

And also, how much weight could you lose in two weeks if you ate 500 calories per day?

Best answer:

Answer by Takkun.
PROTIP: The weigt you’d lose wouldn’t be fat. It’d be water weight and potentially muscle mass (which you want, because it prevents you from looking flabby.).
Why? Because that’s starvation.

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{ 5 comments… read them below or add one }

Howard Edwards March 25, 2012 at 4:40 am

What a stupid question.

Ricardo March 25, 2012 at 5:29 am

The less you eat the MORE WEIGHT you’ll gain. When you eat less your body goes INTO SURVIVAL MODE and all the food YOU DO EAT will be STORED AS FAT so you will actually gain weight. If you WANT TO LOSE weight eat healthy your daily 2000 calories no fast food and EXCERSIZE DAILY! this is the best way! Please listen to my words if you eat less you WILL GET SICK!

Kristen March 25, 2012 at 5:49 am

Yea you would lose weight. But its not healthy. Your body will feel like its starving itself and you eventually will feel hungry enough and go splurge somewhere and gain the weight back. However. A 700 calorie diet isnt so bad I think. Sometimes I do it on accident. I log whatever I eat in a food journal. And I am a nurse. I work three days a week twelve hour shifts. Sometimes on those days I dont eat any more then 600-700 calories. Its not on purpose. And then I go to the gym and work out. Thing is I am sincerely not hungry. I drink so much water that my body has learned to distiguish what true hunger is. And the things I eat tend to be low calorie anyways. But its not like I do that low amount of calories everyday. My normal intake is 1200 or less. But i honestly hardly ever make it past a thousand. Its not purposeful, I just dont eat that much. So it can be unhealthy, but I have been in the gym 6 days a week and do cardio and weight lifting. I prolly lost water weight in the beginning, but I have lost body fat and have slimmed down. I really dont recommend you do that low amount of calories.

Tiffany March 25, 2012 at 6:31 am

ROTFLMFAO ARE YOU WHITE?

Sharon March 25, 2012 at 7:15 am

Shedding pounds is simple, you will need a very important factor, self control. It is rather simple, everything you need to do is burn more energy than what you will take in. That is all you need to accomplish. Just forget about all of these fad diets as well as excellent new treatments, just just go and do a bit of physical exercise as well as enjoy a wholesome and well balanced diet. Many people think that you only need to eat salad or fruit at all times, that is also rubbish. Well balanced meals can be extremely delectable, for instance, fish! Use the grill rather than the frying pan, take a stroll instead of taking the car! You don’t need to go to the fitness center, you only need to alter a few practices and the pounds will pour off.

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