Zumba Dance Fitness Aerobics Cardio Choreography Latin Workout FitTV CardioMusic Presenter Fitness Instructor The Supreme Workout Dance Party has an abundance of dance songs that you can get your workout on with! You can Zumba, walk, jog, do Taebo, Pilates, Hip Hop abs or just have a party with these hot songs that rock the dancefloor! They have that electronic reggaeton, zumba and tribal house music feel! Enjoy as you reach for your goals! Produced by KSupreme Now Available on Cdbaby.com cdbaby.com and Bandcamp! kamalimani.bandcamp.com Downloadable Album on CDbaby 08-15-11 Itunes 8-25-11 www.youtube.com
Robyn explains why green smoothies are the best way to lose weight.
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{ 26 comments… read them below or add one }
Check this new fitness song out!
Move that body! by Kamal Imani
Download on Bandcamp!
kamalimani.bandcamp.com/track/move-that-body
Itunes and cdbaby 2/1/12
Try my Raw Organic Food Recipes to go along with your Green Smoothies! My RAW STAR Recipe book just WON #1 Best Vegetarian Cookbook in the USA Award 2012 by The Gourmand World Cookbook Awards!
@capeverde211 “they” are correct. The enzyme life of plant based foods degrades quickly and does not store. I make my smoothies and do my juicing in the morning, store it in the fridge and enjoy it throughout the day.
they say when you make your smoothies,you must drink it right away. not to refrigerate.
@Behemothpwns That’s great then. I grew up with pure farm food, but I’ve made the choice to eliminate a lot of things. It’s all about a desired result. If you’re okay with not being super human healthy, then that’s just fine. You can live at a healthy weight with a healthy body without being extreme. Yeah, it’s really hard to eat this way. Most people do juice fasting for short periods of time as a detox.
@MrDIYMaster I eat nothing but local and organic food. I know what I’m putting into my body. I just hate these rather restrictive and extremist diets- I sure as hell could never stick to it.
@Behemothpwns You can have a balanced and healthy lifestyle eating meat, but I don’t think you understand that you DON’T NEED MEAT. Do you know that you can get lots of superior protein from vegetables? If you want the highest level of health you will get that from eating only vegetables, fruits, nuts, and seeds. It’s not just a diet, it’s a lifestyle. Plus it includes eliminating preservatives and chemicals that hurt our bodies. Look up Dave the Raw Food Trucker. He lost 230lbs.
@MrDIYMaster
And by the way, I lost 40 pounds without any stupid diet like this one.
@MrDIYMaster
Yes, because we evolved to be the humans we are today by surviving off plants.
Have you ever heard of “survival of the fittest”? If everyone and everything just ate plants we’d all be fucked.
fruits and veggies have lots of protein
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@Behemothpwns What you wrote here proves that you don’t know what you’re talking about. The whole world now knows that you don’t have an informed voice to speak on this subject.
I am looking for a greens superfood powder…is there one that you recommend? It looks like you have some sort of Sunwarrior package in your kitchen.
You need other foods in your diet in order to be completely healthy. Just stuffing yourself with vegetables and fruits isn’t good- you need proteins. Not to mention this diet would be boring as fuck.
dilutes the natural flavors of what you choose to put into your smoothie. Use coconut water – it adds flavor and it is very good for the body. Coconuts and coconut water is anti-viral, anti-bacterial and anti-fungal; it helps your immune system to stay healthy and it is a good source of fat that the body NEEDS!
If you still need a bit of sweetness, add a ripe fresh date. Dates are very sweet (start with half a date first; make sure to take out the pit – seed). Dates are also high in viber!
Not all stevia is created equal. True stevia is green. They are the sweet leaves of the plant that have been dried and ground into a powder – it is not a white powder or a liquid. Truth be told, there are a lot of people that don’t like the taste of stevia; some have said that it seems that they have an “after taste” in their mouths.
If you need to sweeten your smoothie, first of all use juicy fresh melons such as honey dew, cantalope or even watermelon. Using water in your smoothies only
i LOVE stevia!
i want to be completely healthy with no problems! green smoothies! yay!
@newgtguy thats awesome! im definitely planning on drinking more green smoothies haha
Thanks so much! I ordered a new DEsigner series BLENDTEC Blender off thie web site yestersay for my Xmas gift!! I look forward to opening this Xmas morning and trying your smoothies!! Thanks!!!
Thanks for the awesome video. I used to be overweight couldnt run ate fast food everyday at work my belly was shrinking damn I hate to think about it. Finally I lost weight and Im amongst the sexiest dudes around. People keep asking me what I used ohh wel check out my channel. If u did thumbs up :
i found something that will help you with the Best diet to lose weight tinyurl@com/Quick-ways-of-loosing-weight
that;s a BIG fridge
@ashertree6 So inspiring, I’m glad you finally succeeded your weight problem. I myself is trying to lose weight, and I am using the offered programs from WeightLossAction.Info. I’m so excited to see the changes :S
@MsSweetPuppy I just bought a Vitamix 5200 today (11/03/2011) at Costcp. The reps were there doing a day long demo(s). Before that I used a cheap $30 Osterizer blender. It just put the harder foods first, one at a time with the softest foods put in last. use about a pint and a half of water and I start the blender first then and the foods so as not to bog the cheap blender down.
I have been on a vegetarian lifestyle in the past, my children along with me. When I took the kids in to the doctor they checked their Iron and it was very low. Do you have any tips for this problem?